Spiced Lentil Nachos
- Ingrid Kiema
- Mar 18
- 1 min read
Updated: 7 days ago

Gathering almost always involves food that “crunches” in the soul - soul food. Before moving overseas, nachos were that soul food dish that I could, without fail, quickly put together for any gathering. After moving abroad, I often didn’t know where to go for my “go to” nacho ingredients. Starting in Moshi, Tanzania where there were no “nacho chips” available, I turned to crispy cassava (yucca) chips (i.e. crisps) instead. I began experimenting with creating my own “salsa” and taco seasoning from scratch. Like most of my recipes, this one has evolved with the different places I’ve lived. In Kenya, I use “yam” crisps and while in Angola, I use cassava crisps. In London, I used good ole Corn Tortilla crisps with a touch of quinoa.
Rather than using meat, these nachos use lentils as a protein. To top it off, instead of using sour cream, which can be hard to come by, I use plain yoghurt as a topping. We hope you will get creative and add your own locally inspired crunch for the soul with our Spiced Lentil Nachos.

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